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Three Generations

Why counselling?

As a Registered Social Worker, I provide a safe space for my clients to open up about their challenges, utilizing various therapeutic strategies and interventions. I aim to teach people how to recognize and then dismantle and correct the behaviors and personality constructs that no longer serve them. I combine compassion along with a multifaceted, open hearted yet pragmatic approach to helping guide clients to discover and develop the necessary tools to stop destructive and painful patterns. 

 

I specialize in working with men, helping elevate men’s lives so they can have better opportunities to live an authentic and fulfilling life. My lived experiences are incorporated into my clinical work to support other men in connecting “head to heart” in challenging and dismantling the many social constructs men often feel they need to uphold.  As men begin to lean into the vulnerability of speaking their truths, the healing and awakening journey begins. 

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I also provide counselling to all other identities and offer individual, couple and family based counselling. 

Signs men ignore

That Could Indicate Mental Health Issues

Headaches and Migraines

Digestive Problems

Unhealthy Patterns
(Ie., overworking, poor sleep)

Drug and Alcohol Abuse

Irritability and Hostility
 

High-Risk Activities
(Ie., speeding, womanizing, cheating)

Chronic Pain

 

Change in Sexual Interest
 

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